Supermarket Companion Book by Wendyl Nissen
"Parents will love this book. It will help them to navigate their way through supermarket aisles, read food labels, and choose healthy rather than unhealthy food. It’s incredibly easy to read, and packed full of useful information.
In the pages of this beautifully illustrated book you’ll discover:
- A comprehensive Food Code Table listing every food code, what ingredients it represents and what it could do to you
- The 49 additives you should avoid
- Which artificial food colourings are banned in the US and UK but are allowed into our food
- What is really in 48 popular supermarket food products
Wendyl also offers 76 easy, real food recipes to replace processed foods and encourages families to shop smarter.